1Spear= 3 calories
This low calorie super food is packed with life saving nutrients and is one of the only foods on the planet proven to improve blood quality.
ASPARAGINE: This natural chemical is a powerful diuretic. You should notice within an hour of consumption.
INULIN: This special fiber isn’t digestible by humans but is great food for the friendly bacteria that live in your stomach.
FOLIC ACID: The folic acid presence in asparagus has been proven to reduce birth defects and is a key contributor to heart disease prevention.
VITAMINS: A, C , K , and B6 also full of vitamin K. You will hit your daily value in only a few spears.