1 leaf= 4 Calories
Lettuce is not only delicious but rich in fibers that can help in the elimination of toxins and waste in the body and is a good source of Vitamin A, Vitamin K and Vitamin C.
VITAMINS A, C AND K: A great source ofthese three amazing vitamins.
FOLIC ACID: The high content of folic acid makes them a good choice for women of childbearing age.
FIBER: The fiber content in all types of lettuce does great work of the digestive system.
MINERALS: Rich in manganese.