1 medium= 4 calories
Portabella mushrooms are an aged variety of the crimini mushroom. The mushrooms are harvested three to seven days after crimini mushrooms would normally be harvested. Portabellas can be used in place of meats due to their strong flavor and meaty texture. They contain all of the same basic nutrients and cancer fighting phytochemicals as their smaller sibling.
PHYTONUTRIENTS: Packed so high with these immune boosting nutrients that white blood cells will immediately increase their activity following consumption.
VITAMIN B12: Enough to fight off fatigue in the late afternoon.
SELENIUM: A healthy source of this free radical destroyer!