1= 61 Calories
Raw daikon is used throughout Japan to complement the taste of oily or raw foods and more importantly, to aid in their digestion. Laboratory analysis has shown that the juice of raw daikon is abundant in digestive enzymes similar to the ones found in the human digestive track. These enzymes,- diastase, amylase, and esterase- help transform complex carbohydrates, fats, and proteins into their readily assimilable components. Daikons can help you lose weight.
VITAMIN C: One serving is 33% of your Daily Value.
FOLACIN: Has enough to improve your mood and energize your mind when eaten daily.