Alternating Diet- Soups/ Salads/ Liquids

The alternating diet is something I found very effective during my weight loss journey. By switching to various food consumptions, we will help boost our metabolism and get our bodies off of being adjusted to a particular diet. When the body builds resistance, effectiveness of the diet tends to decrease. Therefore, we will alternate from…

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Hunger during Weight Loss

I WANT TO LOSE WEIGHT BUT FEEL HUNGRY ALL DAY There is a reality about weight loss that people need to be aware of. Losing weight requires you to feel hungry from time to time. There is no way to lose weight without feeling some degree of hunger.There are many strategies that help reduce hunger…

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How to change any lipstick to matte

Apply choice of lipstick Blot lips with tissue gently Apply loose powder with a brush or slightly pay on with fingers. To achieve a darker shade of colour simply follow A and B, then finally add loose powder. So the loose powder should be the last process. The final look will leave you with a…

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